As a woman, appearance is crucial. We are always required to look beautiful all the time. Everything has been done to get a good body and a beautiful face, even though it cost a lot.
Here are some tips to look more beautiful:
1. Drink lots of water
Drinking water can maintain the health of your body and make your skin healthier. Water contains oxygen that is needed by your skin. However, that does not mean that drinking excess water can be a way to get rid of wrinkles or fine lines.
Dehydration (lack of fluids) makes your skin look more dry and wrinkled. So, drinking water can improve the health of your skin and prevent premature aging. Try to drink 8-10 glasses of water a day.
2. Reduce or avoid drinking alcohol
Alcoholic drinks can damage your skin. Alcohol can dehydrate your body and skin. Drinking excessive alcoholic ( more than 1-2 glasses a day) can damage your liver, which plays a role in removing toxins in the body. If your liver is not healthy, the poison will mix in the blood because the liver can do the job. This poison can make your skin less healthy, dull, and blotchy.
3. Remove dead skin
dead skin cell removal is known as the exfoliation method. Dead skin cells have almost the same color as dull skin. Therefore, exfoliation needs to be done to get clean and glowing skin.
You can do exfoliation at home by using a body scrub. You can also get help from a dermatologist to get beautiful natural skin.
4. Exercise regularly
Sports can maintain the health of your body. Regular exercise can make you have more energy and stay in shape. A study reports that routine exercise can prevent aging, such as baldness, gray hair, and thinning, and wrinkled skin. For those of you who planned to avoid premature aging faster, you can try plastic surgery. There are many เอ เจน ซี่ ศัลยกรรม เกาหลี (Korean plastic surgery agency) that can change your appearance to be more beautiful. One of them is Mind Surgery. They are a surgical agent who is experienced in terms of surgery.